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Tui Na Massage in Bristol

Tui Na is a traditional Chinese massage that works with your body's energy channels and pressure points to release tension and move things that feel stuck. Unlike other massage styles, you stay fully clothed while we work to shift what's blocking you, whether that's physical tightness or something deeper.

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What is Tui Na Massage?

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The Meaning Behind the Name

Tui Na (pronounced "twee nah") means "push and squeeze" in Chinese. That gives you a pretty good idea of what to expect.
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How Tui Na Works With Your Body

This is hands-on bodywork that focuses on your meridians (energy channels) and acupressure points. The goal is simple: get your qi (energy) and blood flowing properly again. When everything moves like it should, tension eases, stress lifts and your body can get on with what it does best.
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The Fully Clothed Massage Experience

You'll stay fully clothed throughout the session, which makes it perfect if you prefer not to undress for massage. We work through comfortable clothing to access the points and channels that need attention.

How Tui Na Helps You Feel Better

Your body holds onto more than you realise. Physical tension from sitting at a desk all day, emotional stress from life's pressures, old injuries that never quite settled. Tui Na helps release what you've been carrying.

 

Clients often find relief from

  • Persistent neck and shoulder tension
  • Headaches that won't shift
  • That heavy, stuck feeling when stress builds up
  • Tightness that limits how you move
  • The need to properly switch off and reset

One client didn't even mention her neck problem when she first came in. After three sessions working on the area, she told me the headaches she'd had for years had stopped. Her neck tension had simply gone.

I can't promise the same results for everyone, but I can promise to listen to what your body needs and work with it, not against it.

What Happens During Your Session

Before we start, we'll have a proper chat. I want to know what's brought you here, where you're feeling discomfort and what you're hoping to get from the session.

First-time clients get an extra 15 minutes to fill in a quick health form and talk through any concerns. This matters because there are some situations where massage isn't suitable, and I need to know you're in safe hands.

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During The Session

I'll work with varying pressure depending on what your body needs. Some points might feel a bit tender (that's often where the blockages are), while other areas will feel more like a gentle release.
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You Might Experience

  • Warmth moving through your body A sense of energy shifting
  • Deep relaxation or, occasionally, a burst of alertness
  • Emotional release (this is normal and welcome)
The pressure is always adapted to you. If something feels too much or you want me to spend longer on a particular area, just say. This is your session.
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The Hours After Your Treatment

Tui Na keeps working long after you leave. Your body continues processing and adjusting for 12 to 24 hours afterwards.Everyone responds differently. Some people feel immediately lighter and looser. Others need a good sleep before they notice the shift.
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You Might Feel:

  • Deeply relaxed and ready for a nap
  • Energised and clearer than you have in weeks
  • Slight tenderness at specific points (particularly if there was a blockage)
  • A need to drink more water than usual
  • Your digestion changing (your body clearing out what it doesn't need)

Who Benefits Most from This Massage?

While Tui Na can help most people, certain situations make it particularly effective.

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If you're dealing with persistent issues

Issues like recurring neck tension, stubborn headaches or areas that always feel tight no matter what you do, Tui Na's acupressure approach can help break those patterns. It gets to the underlying cause rather than just treating the symptom.
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If you're open to emotional release

This can be powerful work. Tui Na doesn't just move physical tension. Sometimes emotions that you've been holding in your body come to the surface during or after treatment. That's not a side effect - that's healing happening.
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If you prefer to stay clothed

There's no need to undress, no awkward moments. You can fully relax without any vulnerability. This makes it perfect if you've avoided massage in the past because you weren't comfortable with the whole undressing situation.
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About Your Practitioner

I came to Tui Na as a client first. I spent 15 years living and working above a pub in London, and massage became my weekly lifeline. That little Chinese clinic near the pub became where I went to undo the week's stress and actually feel like myself again.

One dramatic session involving fever and some rather intense pressure points (which I definitely don't recreate with clients) showed me just how powerful this work can be when you know what you're doing.

After years of receiving massage, I wanted to learn how to give that same relief to others. I completed an intensive nine-month Tui Na course in Cheltenham, including written exams on Traditional Chinese Medicine, and around 120 case studies. But honestly, I'm still learning something new with every client.

I don't just know the techniques. I know what it feels like to desperately need someone to help your body let go.

Why Choose Tui Na Over Other Massage Styles?

If you've tried other types of massage and they haven't quite hit the mark, Tui Na might be what you're looking for.

It's different because:

  • You stay clothed (no awkward moments)
  • It works with your body's energy system, not just muscle tissue
  • The approach is tailored every single time, based on what you need that day
  • It can address things that feel more emotional or energetic, not just physical
  • The techniques have been refined over thousands of years

Some clients come because they've heard about it. Others find their way here after Swedish massage, sports massage or other styles didn't quite give them what they needed. Many keep coming back because they finally feel heard by someone who works with their whole body, not just the sore bits.

What Our Clients Say

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Suzannah Barker

3 months ago

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I've had a few massages with Kasia and it's definitely the best massage experience I've had. She incorporates different techniques, listens to me and what I need and each time does something different. I always walk away feeling looser, more connected and calm. I couldn't recommend her more.
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Danielle North

6 months ago

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I came for a massage with Kasia, because I had a pain in my shoulder. She made me feel very comfortable, and look time to listen to problem before starting the treatment. We discussed the best approach before getting started. Kasia used different techniques (along with her intuition) to really get deep into the heart of the issue. I am now free from the pain, and very thankful for Kasia's skill, care and naturally instinctive approach.
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Nicolai Holt

6 months ago

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Really good quality treatments that help me perform as a sports professional. Cannot recommend more highly.
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Mel Douglas (Mellie)

6 months ago

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Kasia is a very holistic practitioner. She’s very experienced and knowledgeable and takes time to learn your history and what or where you need help with. She’s a gentle person but can apply as much or as little pressure as you like. I always feel great after a massage with her! Reasonably priced also. Would highly recommend
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Keith Leslie

7 months ago

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Kasia is a highly professional, very effective and empathetic massage therapist - undoubtedly the best I have experienced. She is friendly and welcoming, the setting in her home is relaxing and calming. She tailors each session to my needs and my body - I have learned to follow her suggestions which are usually better than mine. We chat about our travel and spiritual experiences during the session. I always leave feeling more relaxed and with my joints-back-neck into better alignment and stimulation. I recommend her holistic approach wholeheartedly.
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Roberta Perli

7 months ago

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Kasia is a great massage therapist. She has a wonderful ability to create a relaxing and comfortable environment. Kasia has a deep understanding of the body and tailors each session to my specific needs. I always always feel the benefits of her massage which targets back and leg pain as well as neck and head. I highly recommend Kasia's to anyone looking for a good massage therapist!
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Ed Rackham

7 months ago

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Brilliant massage, great value. Highly recommend.
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elaine browning

2 years ago

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By far the best relaxation massage Iv had to date A very professional and relaxed setting Kasia is a very skilled practitioner Highly recommend
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